National Iced Tea Day

two glasses of ice tea in the foreground sitting on table

On a hot summer day, a refreshing glass of iced tea cannot be beat! National Iced Tea Day is celebrated on June 10.

Some people find it difficult to drink sufficient amounts of water daily, but caffeine-free iced tea might be the answer. Whether you enjoy sweet tea or unsweetened tea, swap your coffee for a nice low-or-caffeine-free iced tea for a healthy change. Some health benefits for green and black teas include antioxidants, reduction of bad breath, increase in fat burning, and may even improve brain function. Create your own custom iced tea flavor by adding lemon, mint, basil, lime, cherry, or a combination of flavors. It’s sure to keep you refreshed, hydrated and your thirst quenched for summer!