August 21 is National Senior Citizens Day: Living Your Best Years

older adult woman leaning over older adult man in an embrace for photo

Studies show that seniors who are the most successful at living their best senior years are the ones who obsess the least about being successful.

Studies frequently show that seniors who are active, get out and take on projects, spend time with loved ones and others and refuse to let old age get them down are the ones that stay happy and healthy longer and have better quality of life throughout their retirement years.

Seniors who volunteer, help others, and find ways to bless the lives of family and friends also seem to be happier and more successful members of the senior community.

To improve your mental outlook, be with positive people who have good attitudes, who make you smile, and feel good about yourself and your life.