Self-Improvement Month

September is the month for self-improvement. Self-improvement is the enhancement of a person’s knowledge, status, or character by one’s own efforts. It is a time to set new goals and make changes whether its physically, spiritually, or mentally. This process may help eliminate the negative things in your life that are holding you back.

Some simple ways to upgrade/improve your quality of life is:

• Step outside of your comfort zone and try new things, such as brand new hobbies
• Start your days earlier
• Include some exercise into your daily routine
• Quit a bad habit